Tuna steak with avocado

Fish

Tuna steak with avocado

Two minutes per side, no more. The rest of the evening is yours.

  • 20 min
  • medium

The pan smokes, two minutes later pink tuna lies on the salad, and everyone falls briefly silent.

Adults
4
Children count as half
0

What you need

1 heavy pan or griddle · 1 sharp knife · 1 bowl

Shopping list

Everything included – down to the salt. Tick off what you already have – we'll bring the rest to your finca.

  • 600 g Tuna steaks
  • 360 g Avocado
  • 240 g Cherry tomatoes
  • 2.0 pc Lime
  • 1.0 pc Romaine heart
  • 2 tbsp Olive oil
  • 1 pinch Sea salt flakes
  • 1 pinch Black pepper

How it works

  1. Dice the avocado and tomatoes, mix with lime juice, oil and salt.
  2. Cut the lettuce into strips and divide between plates.
  3. Get a pan or grill very hot. Very hot.
  4. Pat the tuna dry, salt it and sear 1–2 minutes per side – it stays pink inside.
  5. Slice, lay on the salad, avocado salsa on top.

Island knowledge

How the Mallorcans do it

'A la plancha' is Mallorca's favourite way to cook fish: on a very hot metal plate, briefly, with oil and salt. Good fish needs nothing more. Salut.

For children

For kids, cook the tuna through and cut it into cubes – with avocado and tomatoes.

Leftovers for tomorrow

Slice leftover tuna cold onto a pa amb oli tomorrow.

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